Trainer Shannon Dey and NPC Bikini competitor Meranda Maley demonstrate a shoulder circuit designed to build muscle and burn fat.
ABOUT SHANNON DEY
IFBB Fitness Professional Shannon Dey is the Founder of Bombshell Fitness and Team Bombshell. Over the past three years, Bombshell Athletes have earned 65+ IFBB Pro Cards, and Team Bombshell has produced two IFBB Bikini Olympia champions. In the 2012 Bikini Olympia, four of the top five finishers were Bombshell Athletes.
Shannon holds a Masters Degree in Health Education and is currently working toward her Ph.D. in Sports Psychology. For more information on Bombshell Fitness and Team Bombshell, visit their website at www.bombshellfitness.com or visit the Team Bombshell Facebook page.
