CLOSE
  • Info
    • About
    • Join the NPC Now
    • Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Media Kit
    • Contact Us
  • Contests
    • Recent Contests
    • Featured Contests
      • 2019 NPC National Championships
      • 2019 Olympia
      • 2019 Teen Collegiate Masters Nationals
      • 2019 NPC Junior National Championships
      • 2019 IFBB New York Pro
      • 2019 Pittsburgh Championships
      • 2019 Arnold Classic
    • NPC/IFBB Scorecards
    • NPC
    • IFBB
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2020 NPC/IFBB Pro League Schedule
    • NPC National Shows
    • 2020 IFBB Pro League Contest Schedule
    • 2020 NPC Worldwide International Schedule
    • 2019 Regional & Pro Qualifier Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Women’s Figure
    • NPC Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Info
    • About
    • Join the NPC Now
    • Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Media Kit
    • Contact Us
  • Contests
    • Recent Contests
    • Featured Contests
      • 2019 NPC National Championships
      • 2019 Olympia
      • 2019 Teen Collegiate Masters Nationals
      • 2019 NPC Junior National Championships
      • 2019 IFBB New York Pro
      • 2019 Pittsburgh Championships
      • 2019 Arnold Classic
    • NPC/IFBB Scorecards
    • NPC
    • IFBB
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
  • Rules
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2020 NPC/IFBB Pro League Schedule
    • NPC National Shows
    • 2020 IFBB Pro League Contest Schedule
    • 2020 NPC Worldwide International Schedule
    • 2019 Regional & Pro Qualifier Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Women’s Figure
    • NPC Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Search a Show
    • Contests: Upcoming | Past
  • Search a Competitor
  • Join the NPC Now
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
Home Training

Training

Latest
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random

IFBB Bikini Pro Victoria Harbus Back Workout Video

December 21, 2019

Don’t Leave your Tan to Chance.  Go with the Pros @protan_official! 

IFBB Bikini Pro Daraja Hill:  Training Tip

2019 Road To The Olympia: Men’s Physique Olympia Raymont Edmonds & George Brown Training & Posing Practice Videos

IFBB Bikini Pro Victoria Harbus Back Workout


NPC Men’s Physique Competitor Chris Villa 2018 Nationals Back Workout

November 14, 2018

Nick Philyaw doing Leg Workout with SteelFit Resistance Band

November 9, 2018

2018 NPC Night Of Campions Men’s Bodybuilding Overall

October 29, 2018

TEAM PERFORMIX PHYSIQUE: NPC BIKINI COMPETITOR AMANDA GROSS BEST WAY TO...

October 25, 2018

CHRIS VILLA TRAINING TIP: Three components of a great physique 

October 25, 2018

TEAM PERFORMIX PHYSIQUE:NPC BIKINI COMPETITOR APRIL RUIZ BEST WAY TO GET...

October 24, 2018

TEAM PERFORMIX PHYSIQUE:NPC WOMEN’S FIGURE COMPETITOR JULIANA GENOVESE BEST WAY TO...

October 24, 2018

3-Time Bikini Olympia Champion Ashley Kaltwasser 2018 Competition Tip

October 23, 2018

TEAM PERFORMIX PHYSIQUE:IFBB MEN’S PHYSIQUE COMPETITOR MATTHEW MASOTTI MOTIVATION VIDEO

October 23, 2018

TEAM PERFORMIX PHYSIQUE:IFBB MEN’S PHYSIQUE COMPETITOR MATTHEW MASOTTI BEST WAY TO...

October 20, 2018

TEAM PERFORMIX PHYSIQUE: NPC BIKINI COMPETITOR AMANDA GROSS NUTRITION TIP VIDEO

October 20, 2018

TEAM PERFORMIX PHYSIQUE:NPC BIKINI COMPETITOR APRIL RUIZ NUTRITION TIP VIDEO

October 18, 2018

TEAM PERFORMIX PHYSIQUE: NPC BIKINI COMPETITOR AMANDA GROSS WORKOUT VIDEO

October 17, 2018

TEAM PERFORMIX PHYSIQUE: IFBB MEN’S PHYSIQUE COMPETITOR MATTHEW MASOTTI WORKOUT VIDEO

October 16, 2018
1...456...46Page 5 of 46









ABOUT US

logo

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

partner

partner

partner

RELATED NPC NEWS
  • 2019 NPC Worldwide Taiwan Asia Pro Qualifier Check In Photos December 21, 2019
  • NPC Bikini Competitor Brittany Hamilton Interview With J,M Manion December 21, 2019
  • IFBB Bikini Pro Victoria Harbus Back Workout Video December 21, 2019
  • 2019 IFBB LOS ANGELES GRAND PRIX 4TH PLACE PONPAISAN RUANGSANGPEN December 21, 2019
  • 2019 NPC North American & IFBB Pittsburgh Masters Pro Women’s Backstage Pt.5 December 21, 2019
  • Don’t Leave your Tan to Chance.  Go with the Pros @protan_official!  December 21, 2019
  • IFBB Bikini Pro Daraja Hill:  Training Tip December 21, 2019
  • 2019 J.M. Manion Boracay Shoot Featuring IFBB Pro League Bikini Pro Lauralie Chapados Video December 19, 2019
  • Contact Us
  • Privacy Policy