Here is a little clip of what it’s like to attend an IFBB-NPC Midwest workshop. If you are thinking about competing you should definitely hit one of these workshops up. You will learn about recent rule changes, what judges are looking for in each division, learn about branding and setting yourself up for success in the fitness industry and posing help with top IFBB pros. The best part is these workshops are FREE. Head on over to NPCMidwest.com and check out their schedule of upcoming workshops and shows. Thank you to Jack Anthony Titone and Special thanks to videographer Steven Smith.