Anyone that knows Jenny Worth knows She is a firm believer in lots of core training. She practices what she preaches and pushes her Team “Worth it” out of Long Beach Ca to do the same. An elite team of NPC men’s physique, women’s physique, figure and bikini competitors. Now available for online coaching. Contact her to become apart of the team.
Try this ab workout she has. If you can’t make it the full minute work your way up till you can get the full 7 mins non-stop. This can be done 3 to 4 times a week. If you do it consist your core will be incredibly strong and if your following an eating plan they will look amazing.
Contact info:
Website: jennyworthfitness.com
Instagram: @worthitfitness
Facebook: Jennifer Worth Fitness Pro
Email: jennyworthfitness@
