IFBB PRO JOE PALUMBO’s “Slow, pause and squeeze” method of leg training from the East Coast Mecca…..guaranteed to make you walk like a duck the next day…
“Slow, pause and squeeze” IFBB PRO JOE PALUMBO’s Leg Day Training from The East Coast Mecca
IFBB PRO JOE PALUMBO’s “Slow, pause and squeeze” method of leg training from the East Coast Mecca…..guaranteed to make you walk like a duck the next day…
